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Mental Health Awareness


Mental health awareness is a major topic of discussion. With this, we would like to offer our support to all our colleagues by showing what Kingdom can do for you.

Our mental health awareness leaflet is available HERE

The leaflet includes helpful information for anyone suffering with mental health issues, by explaining the common types of issues faced and to help give a better understanding of mental health. The leaflet also goes into detail of what Kingdom can do for you, in regard to dealing with mental health issues in a workplace environment and how we can look to assist you in a number of ways.

Helpful Websites:
CBT Online - Free cognitive behavioural therapy including resources such as worksheets and mp3s.
Elefriends – An online community to share experiences.

Mental Health Apps:
Healthy Happy App – Consists of reflection exercises to assist making mindful decisions.
Mood Panda – Allows people to track their moods.
Sleepio – App able to track sleep management.

Useful Contacts:
The leaflet offers helpful contact information such as;
• The 24 hour line to the National Operations Centre – 01744 815 936.
• Contact number & email addresses of our Absence Management team (Mon – Fri 09:00 – 17:00hrs) – 01744 697 959 matthew.parry@kingdom.co.uk, hr@kingdom.co.uk

If you would like to find out more about the various services Kingdom offers be sure to take a look at our;

Or, if you prefer, please call 0845 051 7700 or visit http://www.kingdom.co.uk

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